Things that Will Surely Improve your Sex Life Instantly

You used to have a lot of fun in bed with your partner, but suddenly something happened, which changed your sex life completely. At the time of night, you seem to be more interested in late television shows, than spending steamy time with your partner. The excitement has gone and you need to know some things to fix your sex life instantly.

There are various barriers that are stopping you from enjoying your sex life. To keep your sex life fresh, here are the basic things that will surely improve your sex life instantly. So, get ready to light the fire in your relationship with these things brought to you by the Best Sexologist Doctor in Gurgaon.

1.      Enjoy & love yourself being naked

Women who enjoy their sex life, love being naked with their partner, as they feel confident about their body. So, avoid your problem areas and feel strong and sexy with your body. Do not carry the feeling of not being beautiful on the bed. Your partner loves you and this matters the most in a relationship.

2.      Maintain a good health

Your sex life goes hand in hand with your physical & mental health. So, follow the healthy habits and keep your body in shape to make your sex life enjoyable. Quit smoking, drinking, taking stress, chronic tension, etc. & grab good habits to bring positivity into your sex life.

3.      Take up some erotic fiction

There are tons of ways, which can get you in the mood for having sex.  Erotic fiction is one of the most superior ways to avoid distractions and lost in an erotic world. By reading these books, you will get some great ideas, which you and your other half can get up to.

 Equally, don’t forget to communicate, as it will build your relationship to the highest level. You can also consult Dr. P.K. Gupta, a leading Sexologist Doctor in Gurgaon for the sex therapy and sexual problems. He will surely help you by providing you the best treatment for your sexual concerns.

Content source : http://www.bestsexologistindelhi.in/blog/things-that-will-surely-improve-your-sex-life-instantly/

Killer tips to Make the Best Honeymoon sex ever!

Accept the fact that, while planning your marriage, you are secretly more excited for your honeymoon. You are a bit nervous and excited for your first sexual experience. Honeymoons are basically sex holidays, where you spend much time in bed instead of exploring new places. There are various things that you need to keep in mind to worship each other bodies in the best manner.

Every couple has a lot of expectations for honeymoon because it is going to be the most wonderful holiday of the life of a couple. Here in this article, the best Sex Doctor in Delhi is going to share the best sex tips to make your honeymoon sex amazing. After months of all wedding stress, take following tips from the expert and have a blast on your honeymoon.

1.      Do a little experiment

Your honeymoon is going to be an extra romantic trip, if you will do a little experiment in the bed. Make sure to not to overdo or go crazy, as it will ruin the expectations of your partner. Try some vanilla flavored candles or flowers to make the environment more romantic. Try to make things smooth and romantic.

2.      Maintain a good sexual hygiene

Many men and women come with infection after the honeymoon and the reason behind this can be a bad sexual hygiene. So, it is essential for both men and women to keep a good sexual hygiene and take care of your body. Drink water as much as you can and urinate after each sexual intercourse. Women must carry your intimate wash to clean their vaginal area to avoid infections.

3.      Be a teaser

Everyone likes to be teased before sex no matter it is a man or a woman. So before having sex, tease your partner and seduce them. You can include the teasing during foreplay. Touching, when you are lying next to each other is the best thing you can do to seduce your partner. You can tease your partner throughout the day to make them crave for you.

4.      Try various positions

Honeymoon is the time to enjoy sex and make it the best. You can enjoy rubbing each other’s body in different sex positions. Make the ideal honeymoon sex by trying different sex positions. Missionary sex is best to start and if you have stamina, then you can stick to various sex positions. Also try doggy style & cowgirl position to enjoy the sex in the best way possible.

Shared in this article, are the best tips you can follow to keep your honeymoon sex amazing. If this is going to be your first sexual experience and you are a bit nervous, then you can seek the help of a sex therapist. The sex therapist will surely help you to get rid of feelings of fear and anxiety.

For the help of an expert, you can consult Dr. P.K. Gupta, a leading Sexologist Doctor in Delhi. He will surely give you the best consultation regarding your sex life.

Know How to Take Care of Your Sexual Health

Sexual health is an essential part of human health and well being. Most of the couples face sexual complications that can ruin their sexual life. If you are also facing sexual issues, then it is important to avoid them and maintain a perfect sexual health.

Everyone wants a perfect sexual health, but some of the couples face difficulty in reaching the orgasm. The best sex specialist in Delhi is going to share some secrets that help you to avoid sexual problems and also keep you and your partner sexually active.

 

Here are some secrets to good sexual health.

·         Maintain a healthy weight

Obese people have a higher risk of hypertensions, diabetes and medical conditions that can make your sexual health complicated. Maintaining a healthy weight helps you to prevent many diseases associated with your sexual health.

·         Communicate with your partner

To enjoy a healthy sex, it's necessary to feel comfy. Select the correct place, sit down with your partner concerning his or her tastes and preferences in love, additionally as yours. In all cases, you ought to be happy to do new things and you ought to feel respected. Don’t do one thing simply to please your partner if it makes you feel uncomfortable.

·         Avoid smoking

Smoking reduces your vitality, as well as on a sexual level. Plus, tobacco results in a development, causing blood vessels to constrict all over within the body, as well as within the private parts. In men, this reduction within the blood flow will cause problem in having or maintaining an erection. In women, this development conjointly happens within the private parts, that results in a range of issues, including a lubrication reduction.

So, these are the secrets to good health. If you are also facing some sexual issues, then you can consult Dr. P.K Gupta. He provides effective sex treatment and sex therapy in Delhi. So, approach Dr. P. K Gupta and make your sexual life better. 

Reasons Why You Should See a Sex Therapist

A lot of people are dissatisfied with their sex lives. A dissatisfied sex life can cause problems in your personal as well as professional life. To make sexual life more romantic and satisfied, couples are choosing sex therapy. They choose an expert to sort out their problems they are having by themselves.

Many people find the idea of speaking to a complete stranger about a bit uncomfortable. But sexual therapy is actually highly effective, when it comes to treating sexual problems. An expert counselor will talk you to understand your problems and suggest you therapy according to your condition. However, you would have to share some of your most intimate details with the therapist, but it is normal, as they handle many cases a day. Don't shy in front of the sex therapist. Now we will discuss some common reasons why you should see a sex therapist. Here are the reasons, brought to you by the Best Sexologist Doctor in Noida.

1. Different Libidos

It is very common for a couple to have mismatched drives. The problems can badly affect your relationship, as both the partners feel forced or pressured into having sex and feel that their needs are being ignored. Situations like this can put your relationship in a problem. If one partner wants all time and the other wants it sometimes, then it is the matter of concern, which can be treated with the help of sex therapy.

2. Unresolved intimate issues

Couples often can't resolve their intimate issues due to hurt, anger, anxiety, accusations, fighting, etc. Anxiety is one of the most common issues, which is putting a damper on your sex life and you are unable to deal with it. In order to resolve these issues, you need to consult a sex therapist and they will teach you to solve your intimate issues on your own. After getting the sex therapy, you can see the visible change in your sexual life.

3. Painful sex

A lot of women experience pain during sex due to lack of lubrication and arousal. For a woman, intercourse simply hurt and makes it uncomfortable. This makes it difficult to have a satisfied penetrative sex. To get rid of this issue, you need to see the sex therapist. They will help you to explore your sense of pleasure and pain. You will also go through some medical checks to know the root cause of the problem.

4. Ejaculating too soon

Ejaculating soon is not a problem until it continues regularly and making it difficult to maintain a satisfying sex life. It can sometimes be caused by feeling anxious or not feeling fully focused on the sexual intercourse. Sex therapy is the safe and effective formula, which can really help by taking you through a series of exercises to last longer in bed.

If you are also facing these issues, then you can consult a reputed sex therapist. You can consult, Dr. P.K. Gupta, the Best Sexologist Doctor in Delhi for the sex therapy. He will help you to sort out your sexual issues very effectively through sex therapy.

Source : http://www.sooperarticles.com/health-fitness-articles/sexual-health-articles/reasons-why-you-should-see-sex-therapist-1609170.html

Can Alcohol Ruin Your Sexual life - Alcohol Effects on Your Sex Life

Can Alcohol Ruin Your Sexual life - Alcohol Effects on Your Sex Life

Always keep in mind that sex and alcohol are not very good friends. As we all know that alcohol is always bad for our health. It also affects your sexual health. So, never match alcohol and sex. Alcohol can cause sexual problems in both men and women. So, in this blog, I am going to share how alcohol can ruin your sexual life.

Alcohol is really dangerous when you are trying to have a satisfied sex. Alcohol consumption can make sex difficult. It reduces both men’s and women’s sexual sensitivity.  In men, alcohol can cause difficulty in getting and maintaining erection and women may experience reduced lubrication or find orgasm that are less intense. Now, you will find the bad effects of alcohol in your sexual life.

Bad effects of the consumption of alcohol in your sexual life

1.      Libido is lost

The alcohol consumption can reduce the testosterone levels in guys. As testosterone is directly linked to libido, the alcohol intake can culminate in decreased sexual desire. Although you could sense greater daring after a few beverages, it’s vital to understand that this addiction may also in the end motive you to lose the choice for sexual intimacy.

2.      The mood is dampened

Alcohol can quickly dampen your mood towards sex. It also drastically reduces the likelihood of a romantic encounter. It also slowly reduces the testosterone level in your body.

3.      It makes you think you are champion,  but you are not

After drinking you think yourself that you are a champion, but it is wrong, you are not champion you are losing your sex desire by this. So, don’t allow this ridiculous situation occur to you.

So, these are the bad effects of the consumption of alcohol in your sexual life. Do not ever match sex and alcohol. If you are facing any problem in your sexual life, then you can consult the Best Sexologist Doctor in Gurgaon. Dr. P.K. Gupta is a leading Sexologist Doctor in Gurgaon that provides the best solution to your sexual issues and make your sexual life passionate. 

Article Source : http://www.bestsexologistindelhi.in/blog/can-alcohol-ruin-your-sexual-life-best-sexologist-doctor-in-gurgaon/

How to Make a Woman Feel Good in Bed?

How to Make a Woman Feel Good in Bed? : When the woman does not satisfy with their man’s sexual performance or she is facing any difficulty while intercourse, that means she is not feeling good in bed. You need to know how to make a woman more desirable towards sex or how to make her feel good in bed. Here, in this blog, I am going to share the helpful tips to make a woman feel good in bed. 

READ SOURCE :  https://goo.gl/CR8y2m

Best Sexologist in Delhi - How watching porn may ruin your sexual life?

Best Sexologist in Delhi - How watching porn may ruin your sexual life?

In this blog, you will read about the porn. Got excited? But here we are going to discuss how watching porn can ruin your sex life. This blog will help you to know about the porn, does it really ruin your sexual life or not.  Read this blog to get clear about the pornography.

Best Sexologist in Delhi

Best Sexologist in Delhi

Watching porn really affects the man' s performance in the bedroom.  Pornography can cause erectile dysfunction and the addictiveness of the porn can cause many sexual problems. Pornography is becoming a huge problem for teenagers these days and that is why the Best sexologist in Delhi is here to tell you about the effects of the pornography on our sexual life. Now, I have some important causes that can affect by the pornography.

Here are some causes that are affected by the pornography and can ruin your sexual life.

1.      Constant feeling of loneliness

Those people who are not able to find the affection may be the victims of the loneliness and depression. They feel that there is no one to look for them and no one to care for them. They may also feel incapable of having an intimate relationship with anyone.

2.      Difficulty with sleeping

The people who watch porn, they may find difficult to sleep at night. This is the major problem that you can find in many of the teenagers. The teenagers are the most top visitors of the porn site without knowing the causes of the pornography and, then face difficulty in many ways.

Best Sexologist in Delhi

Best Sexologist in Delhi

3.      Negative effect on health

Pornography  has a negative effect on your health. It can damage your thinking power and many skills. It can make you anxious and restless. It may lead to headache, feeling of helplessness and high levels of irritability.

So, these are the bad effects of pornography that can surely ruin your sexual life and your mood towards sex. Avoid watching porn and satisfy your partner. If you are facing any problem related to your sex life, then you can consult Dr. P. K Gupta, the best sex doctor in Delhi who will provide you the best sex solutions and help you to make your sexual life more romantic and naughty. 

Tips to Improve Your Mood for a Healthy Sexual Life

In today's blog, I am going to share the tips to improve your sexual life. A perfect sexual life gives you a better satisfaction during intercourse with your partner. Read this blog and get better and healthy sexual life.

Your sexual life depends on overall mental, physical and emotional health. Communicating better with your partner helps to maintain a healthy lifestyle and you are able to handle your tough times. A good relationship is the key factor to develop and maintain a fulfilling sexual life. The Best sexologist doctor in Noida is here to tell you about the great and the good tips to improve your mood for a healthy sexual life. Now, I have some helpful tips that will really help to improve your mood for a healthy sexual life.

Here are some tips that really change your mood for a better sexual life.

1.      Talking to your partner

Many couples face hesitation to discuss about sex with their partner even they have the best circumstances with their partner. Communication is the first step to have a better sex life and make the closer emotional bond. Find a right time to talk with your partner about sex.

2.      Relax and stay out of tensions

It is always recommended to stay away from the tensions and stress. Staying away from stress helps to boost up your sexual life. By having more tensions, you can lose your libido that is very important to have a better and a healthy sex life. So, stay calm and relax to have a healthy sexual life.

3.      Good sex = hard work

Sexual satisfaction takes much effort. Couples need to develop a good sex communal strength. You have to do much hard work to get a better sexual life. Lay off the smokes and the booze because quitting smoking makes you physically healthier.

So, these are the tips that help to make your sexual life strong and healthy and helps to change your mood. One of the Best sexologist doctors in Delhi is Dr. P. K. Gupta that gives you the best tips to improve your sexual life and provides you the best treatment of many sexual problems. Consult Dr. P. K. Gupta and make your sexual life healthy and better with sex therapy. 

What Women Think About During Sex? - Sexologist in Delhi

While having sex, some women’s body may be in sheets, but their minds can wander off to different places. During sex women think about a lot of things, but seem difficult to find what they are actually thinking. Some women are mostly not fully present during sex, but the reason is still unknown.

Here in this blog, we are describing the thought women get during sex.  Some women are presently absent during sex due to the lack of sexual pleasure and satisfaction. There can be lack of pleasure due to sexual problems like low libido, which require treatment. A woman can consult Sexologist in Delhi, for the treatment, if they are not satisfied with sex due to any reason. Apart from that, here are the things that women think about during sex.

1. Am I even looking attractive? Hope he will ignore my flaws? Can he feel how fat I am?
2. Do I smell bad or my mouth smells?
3. Wow! He is really doing well, but does he really know what he is doing? Who taught him that?
4. What should I prepare in the morning for me? Ummmmm…. Am I enjoying or not?
5. Am I making an ugly face and sounds? Should I moan or not? Hope he will understand my pleasure?
6. Hope the condom will not break, wait! Is he really wearing a condom?
7. I am so hungry. I wish I could eat pizza now. It’s way better than having sex.
8. What my BFF is doing right now? They may be having fun at the coffee house.
9. I will start watching porn from the next time, may this will give me some tips to perform better.
10. Why is he behaving like a dead fish after having sex? Does he really enjoy the sex?

So, these were the common things that a woman can think about during sex. Hope this article would help you to understand the mood of your girlfriend or wife. This article is brought to you by Dr. P.K. Gupta, the Best Sexologist in Delhi. He is a great sex therapist who can help you to get rid of sexual issues. 

Why Sex is Important to a Man in the Relationship? - Best Sexologist Doctor in Delhi

You might have wondered why sex is so important for men. Why sex proves to be one of the most important aspects of a relationship? Well, sex matters for both men and women, when they get comfortable with each other in a relationship. Women also love sex like men do, but the difference is they feel shy and uncomfortable while expressing their emotions and wants for sex. Women are often afraid of showing it, while men can easily express their feelings.

Men need sex to ensure that the relationship is alive and strong and when the sex is missing, he starts to panic that affects a relationship. He needs sex to ensure that you are happy with him and getting what you need out of a relationship from each other. Best Sexologist Doctor in Delhi will tell you the reasons why sex is so important for men. So, let’s not waste time and proceed further.

·        Sex is a way men connect

Sex is the thing that keeps you connected with your partner. Sex is what unites you because it shows him that you make him your first priority and you care about his feelings. Yes, sex is important for him and through sex he will stay committed to you.

·        It is the way to stay close

Even if you are fighting for many days, then sex is the thing that connects you. You are close to each other when you have sex with each other. This is your connection and bond, which brings you closer with sex.

·        Male ego is tied to sex

Male ego can be fragile and is tied to sex. Sex is what motivates him and keeps him going. If he pleases his women, then he thinks that his manhood has been proven. So, if you have intimacy issues, then talk about it with your partner because men appreciate honesty.

Sex is important for men just like food and sleep. If you deny having sex with your male partner, you are doing risk more than well. He will eventually seek it elsewhere. Being a woman, it is impossible to have sex at some point. Some women may face sexual problems, which can ruin their sex life and their partner may seek sexual pleasure anywhere else. If you are also facing sexual problems, then you can consult a Best Sexologist Doctor in Noida for the diagnosis and treatment of your problem.

Contact Person : Dr. P. K. Gupta (MBBS, MD, MCSEPI @999925201)

Call us : +91-9999925201

Address : Metro Tower Plaza, Attach to Gate No. 8, Karol Bagh Metro Station, Main Pusa Road, Karol Bagh, Delhi – 110005

Emai Id : drpkguptakarolbaghclinic@gmail.com

Penis Enlargement Exercise - Penis Enlargement Clinic in Delhi

I would like to suggest, don’t waste your valuable time and money on fake oils, pills and lotions because they are not going to give you visible results. You can either visit penis enlargement clinic in Delhi or get the treatment to increase penis size. There is also a natural way to increase penis size, but it is only effective to increase centimeter of a penis. The best part it you can do it at home without wasting time and money. We are going to discuss 4 great exercises to grow your penis healthy and naturally in the long run.

Top penis enlargement exercise

1.      The Ultimate stretcher

It is a great penis enlargement exercise that involves just stretching of your flaccid little buddy out. You should start with the warm-up phase and retract your foreskin, then grasp your phallus behind about 1 inch and pull it outwards. Place your thumb at the base of your penis and press it towards your knees. Hold that position for 20-30 seconds and repeat the step for 2-7 four times.

2.      Jelqing

To improve hardness and size of your penis, you can use Jelqing exercise. Make sure the penis is partially erect while doing exercise and use the baby oil. Now, slowly stroke up the penis shaft towards the glans and it will take up to 2-3 seconds to do 1 Jelq. This exercise will help in pushing the nutrient rich blood towards the tip of your penis.

3.      Kegel exercise           

This exercise will help you get the rock hard boner penis. Practicing this exercise regularly will result in stronger and long lasting erections, as it improves blood flow to the penis. You can practice this exercise by first identifying your PC muscle and then hold the muscle for five seconds and then release it. You can do it for around 30 minutes to improve erections.

4.      Opposite Stretch

This is another effective exercise to make your penis longer. You only required 5 minutes to do opposite stretch. Hold the firm just below the head and then hold the base of your penis with an ok-grip from other hand. Pull your both hands in opposite directions. Hold the position for 30 seconds and then relax.

You can do these effective penis enlargement exercises to increase centimeters and make erections better. But if your penis is very small and you want to increase its size, then you can consult Dr. P.K. Gupta for the right treatment. You can visit his penis enlargement treatment center in Delhi and get desired penis size with effective treatment. 

3 Ways to Prepare for First Time Sex - Best Sex Specialist in Delhi

You are here it means you are trying to get prepared for the sex. Let me tell you, by preparing yourself for sex, you make it an overall easier experience as well as enjoyable. So, let’s not waste the time as today we are going to discuss some tips that you can adopt to have an amazing sex at your first time. The Best Sex Specialist in Delhi, Dr.Pk Gupta.

With some discussion with s, we have brought this blog for you. So the tips we are going to share are quite effective. So, let’s proceed further and know the five ways to prepare for the first time sex.

#1 Choose your dress wisely

Okay! It is quite weird, but you must know that if you are going to have sex for the first time, you need to dress accordingly. You don’t need to wear an outfit that has tons of buttons and zippers because your partner would need an easy access to your body.

A T-shirt or a top with skinny jeans would be the right outfit, as it will showcase your curves and add a hint of formality to your date. This will give your partner a hint that what he will be able to seeing later.

#2 Prepare your body to make love

Every guy loves a girl with smooth, clean and sexy body, so the first thing you need to do is shave your body and especially your pubic area. You need to feel sexy when you are nude and with shaved body you will feel prepared as well as beautiful. So don’t let yourself get too hairy and make your body feel great in front of your partner.

Use lots of lotion to make your skin soft and smoother. When you will feel better in your skin, you will be more confident and charming while making love.

#3 Carry extra condom

I know it’s quite awkward, but must if you are going to have sex for the first time. You definitely require a condom to get prepared for the sex, no matter what your partner will think about you. A girl needs to carry a condom to prevent unwanted pregnancy and Sexually Transmitted Diseases.

Always carry a condom in your bag or pocket while planning for sex first time to stay calm and tension free.

So, these were the common tips for women, who are going to have sex for the first time. I hope you all are going to follow these tips given by the Best Sexologist Doctor in Delhi. 

Contact Information : 

Dr.Pk Gupta MBBS MD (Best Sexologist)

Metro Tower Plaza, Attach to Gate No. 8, Karol Bagh Metro Station, Main Pusa Road, Karol Bagh, Delhi – 110005 

Call : +91-9999925201

Email: drpkguptakarolbaghclinic@gmail.com