How to Keep Your Sex Life Healthy in Your Marriage

How to Keep Your Sex Life Healthy in Your Marriage: Many couples dreamt to have a satisfying and healthy sexual life. But sometimes, they find difficulty in reaching the orgasm. While making love, they are not satisfied with each other or the partner is not able to fulfill other partner’s needs and desires. So, here, in this blog, I am going to share how you can make your sexual life healthy. The best sexologist doctor in Gurgaon who provides effective treatment of every sexual problem. 

Always keep in mind that an active sex life is good for your health. If you have sexual problems in your life, then you should boost it and make it better. A perfect sex increases immunity from viruses, improves mood and also relieve stress. There should be no complications in your sexual life. Now, below are the secrets to have a healthier sex life.

Here are some secrets that you should know to have a healthier sex life.

·         Be playful

To have a romantic sex life, you should make some changes in your daily life. Be playful or putting some fun in your sexual life is highly beneficial for you. You should try things such as take a bubble bath together, tickle each other and leave love notes in your partner’s pocket. These types of activities help you to have a romantic sex life.

·         Be romantic

Being romantic can make you more passionate towards sex. It helps both the partners to enjoy more sex. Be intimate, talk naughty, playful in bed, make your sexual life healthy for many years.

·         Try different positions

While making love in bed, you should try different positions. Having a collection of different positions and trying different and new position in sex helps you to add interest and enjoy more in bed.

So, these are the secrets to have a healthy sex life. If you are also facing any sexual issues in your relationship, then you should try to solve them with these secrets. For instant results, you can also consult Dr. P.K Gupta, is the best sexologist doctor in Gurgaon who provides effective treatment of every sexual problem. You can approach this experienced sexologist doctor in Gurgaon to have a healthy sex life. 

Can Alcohol Ruin Your Sexual life - Alcohol Effects on Your Sex Life

Can Alcohol Ruin Your Sexual life - Alcohol Effects on Your Sex Life

Always keep in mind that sex and alcohol are not very good friends. As we all know that alcohol is always bad for our health. It also affects your sexual health. So, never match alcohol and sex. Alcohol can cause sexual problems in both men and women. So, in this blog, I am going to share how alcohol can ruin your sexual life.

Alcohol is really dangerous when you are trying to have a satisfied sex. Alcohol consumption can make sex difficult. It reduces both men’s and women’s sexual sensitivity.  In men, alcohol can cause difficulty in getting and maintaining erection and women may experience reduced lubrication or find orgasm that are less intense. Now, you will find the bad effects of alcohol in your sexual life.

Bad effects of the consumption of alcohol in your sexual life

1.      Libido is lost

The alcohol consumption can reduce the testosterone levels in guys. As testosterone is directly linked to libido, the alcohol intake can culminate in decreased sexual desire. Although you could sense greater daring after a few beverages, it’s vital to understand that this addiction may also in the end motive you to lose the choice for sexual intimacy.

2.      The mood is dampened

Alcohol can quickly dampen your mood towards sex. It also drastically reduces the likelihood of a romantic encounter. It also slowly reduces the testosterone level in your body.

3.      It makes you think you are champion,  but you are not

After drinking you think yourself that you are a champion, but it is wrong, you are not champion you are losing your sex desire by this. So, don’t allow this ridiculous situation occur to you.

So, these are the bad effects of the consumption of alcohol in your sexual life. Do not ever match sex and alcohol. If you are facing any problem in your sexual life, then you can consult the Best Sexologist Doctor in Gurgaon. Dr. P.K. Gupta is a leading Sexologist Doctor in Gurgaon that provides the best solution to your sexual issues and make your sexual life passionate. 

Article Source : http://www.bestsexologistindelhi.in/blog/can-alcohol-ruin-your-sexual-life-best-sexologist-doctor-in-gurgaon/

How to Boost Sperm Count Naturally?

How to Boost Sperm Count Naturally? : If the man is facing the problem of ejaculation insufficient semen volume and healthy sperms, it is challenging task to get pregnant. To get your partner pregnant naturally, you need to choose the herbal pills, which help to boost sperm count naturally. So, in this blog, I am going to share the tips to boost sperm count naturally. 

Read Source : How to Boost Sperm Count Naturally?

Does porn have a negative effect on men and women's sexual health?

Watching porn is not good for both men and women. In our culture, pornography is treated as taboo. Yes, The porn has a negative effect on brain, marriage and sexual health. Here, In this blog, you will read about the negative effects of the porn on men and women's sexual health.

Porn stimulates the arousal center in the brain. In effect, the brain start to associate arousal with an image, an idea, or a video rather than a person. I brought some negative effects of porn on men and women's sexual health.

Here are some negative effects on men and women 's sexual health.

1.      Porn wrecks your libido

The people who had porn in the past, in the present, have virtually no libido, when it comes to making a love with your spouse. It wrecks your libido and make you sexless.

2.      Porn makes you sexually lazy

In porn, you don't have to make any effort to arouse someone. It's automatic. There is no foreplay in the pornography. Pornography does not teach you to get engaged with someone else. When you are ready to have sex with your partner, there is nothing new for you that means you feel less laziness.

3.      Porn makes regular intercourse seem boring

Watching more porn can make you feel boring and lazy. Porn teaches that sex is about the body, not about intimacy. Porn itself is often violent. There is no foreplay, there is no waiting to arouse someone. It's just taking what you want.

4.      Porn causes selfishness

It causes a spiral of selfishness, where the person ignores his spouse's needs is focused only on getting what he wants and getting it instantly.

So, these are the negative effects of pornography. Avoid watching porn and make your sexual life healthy. If you are facing any sexual problem, then consult the best sex doctor that is Dr. P. K. Gupta, who provides the best premature ejaculation treatment in Delhi and also low sex desire. Feel free to approach Dr. P.K. Gupta and get the best way to improve your sexual life. 

Increase Sex Power Naturally in Hindi – संभोग/सेक्स की शक्ति को बढ़ाने के प्राकृतिक उपाय

Tips to Increase Sex Power Naturally – संभोग/सेक्स की शक्ति को बढ़ाने के प्राकृतिक उपाय

संभोग प्रकृति द्वारा मनुष्य को दिया गया काफी अनमोल तोहफा है। यह सबके जीवन का एक अहम हिस्सा होता है। यह पति और पत्नी के बीच एक मज़बूत बंधन बनाता है, आनंद देता है तथा तनाव और चिंता को कम करता है। अतः यह काफी आवश्यक है कि आपकी सेक्स की शक्ति काफी अच्छी हो जिससे आपका जीवन सुखमय हो सके।

पुरुषों का सेक्स की पूरी प्रक्रिया के दौरान जोश बनाए रखना (endurance) काफी महत्वपूर्ण है और कुछ जड़ीबूटियाँ ऐसी हैं जो इस कार्य में आपकी सहायता कर सकती है। जब आप जड़ीबूटियों को अपने भोजन में शामिल करें, तो इनके साथ आप अस्ट्रागुलस (astragulus (huang qi)) भी ले सकते हैं।

यह 10 बातें ध्यान रखें सेक्स से पहले ....  

1. संभोग करने के तीन घंटे पूर्व अन्न और जल त्याग दें।

2. हर दम पेट साफ रखें।  

3. किशमिश और अखरोट खाएं।

4. प्रतिदिन प्रात: थोड़ी सी कसरत करें।

5. प्रतिदिन प्रात: 10 मिनट का ध्यान करें।

6. संभोग की प्रक्रिया शुरू करने के बाद बीच-बीच में रुकें और फिर शुरू करें।  

7. फोरप्ले में ज्यादा वक्त गुजारे। सेक्स संबंध बनाने में कोई जल्दबाजी न करें।

8. सेक्स के समय मन में किसी तरह का भय, चिंता, घबराहट नहीं होना चाहिए।

9.सेक्स से पहले कोई भी ऐसी चीज न खाएं जिससे शरीर से दुर्गन्ध या कोई अन्य तेज गंध आती हो, हो सकें तो स्नान या कम से कम ब्रश कर के ही सेक्स की शुरुआत करें। 

10. योग की अश्विनी मुद्रा का अभ्यास करें।... 

One of the Best Sexologist in Delhi in Dr. P.K Gupta. More are Discuss of Sexual Problem.

Address: Metro Tower Plaza, Attach to Gate No. 8, Karol Bagh Metro Station, Main Pusa Road, Karol Bagh, Delhi – 110005.

Email: drpkguptakarolbaghclinic@gmail.com

Phone: +91-9999925201

Website: http://www.bestsexologistindelhi.in